Goulash

Goulash is a soup or stew of meat, noodles and vegetables, seasoned with paprika and other spices. Originating within the historical Hungarian ethnic area, goulash is also a popular meal in Central Europe, Scandinavia and Southern Europe. http://en.wikipedia.org/wiki/Goulash

Hungarian Goulash with Spaetzle

Goulash

1 tablespoon vegetable oil
4 large onions, sliced
1 head garlic cloves, halved
2 red bell peppers, seeded and diced
½ cup sweet paprika
1 teaspoon caraway seeds
1 3-pound chuck roast, trimmed and cut in 1-inch cubes
4 carrots, chopped
3 cups Hungarian red wine or other red wine
3 bay leaves
1 teaspoon salt
2 tablespoons red wine vinegar

Spaetzle

2 cups whole wheat flour
1 teaspoon baking powder
¼ teaspoon salt
1 pinch pepper
2 large eggs
1 ¼ cups milk
1 250 mL container of sour cream (for topping)